Understanding The Physical Symptoms of Menopause and How to Manage Them

Menopause Treatment for the Physical Symptoms of Menopause

Menopause Treatment Newtown PAIf you are a woman seeking menopause treatment in Newtown, PA, then it’s a good idea to get a better understanding of the physical symptoms of menopause and how to manage and treat them.

Women know that menopause brings with it both emotional and physical symptoms. In this article, we will take a closer look at the physical symptoms of menopause and then discuss some of the best options available to Newtown, PA, women.

You may not experience these physical symptoms, but all can be managed or treated. For most, if not all, of the physical symptoms of menopause, HRT is a safe and effective treatment option for women in Newtown, PA.

Menopause treatment is available to cure the most devastating physical symptoms of menopause.

The Best Menopause Treatments for the Most Common Physical Symptoms

Here are some of the most common physical symptoms of menopause and the best coping and menopause treatment strategies for each.

  • Hot Flashes

    Hot flashes are one of the most widely recognized symptoms of menopause. They are characterized by sudden, intense heat sensations that typically start in the chest or face and may spread throughout the body. To manage hot flashes, consider the following:

    • Dress in layers to easily remove clothing when a hot flash occurs.
    • Avoid triggers like spicy foods, caffeine, and alcohol.
    • Practice stress-reducing techniques.
    • Consider medical menopause treatment with your healthcare provider, such as hormone replacement therapy (HRT) or other medications.


  • Night Sweats

    Night sweats are similar to hot flashes but occur during sleep, leading to excessive sweating that can disrupt sleep patterns. To alleviate night sweats:

    • Sleep in a cool, well-ventilated room.
    • Use moisture-wicking sleepwear and bedding.
    • Keep a glass of cold water nearby to hydrate during the night.
    • Consider medical menopause treatment with your healthcare provider, such as hormone replacement therapy (HRT) or other medications.


  • Vaginal Dryness

    Due to declining estrogen levels, menopause often leads to vaginal dryness, itching, and discomfort during sexual intercourse. To better manage vaginal dryness:

    • Use water-based lubricants or vaginal moisturizers to alleviate dryness
    • Engage in sexual activity regularly to maintain vaginal elasticity.
    • Communicate openly with your partner about any concerns or discomfort.
    • Consider medical menopause treatment with your healthcare provider, such as hormone replacement therapy (HRT) or other medications.


  • Weight Gain and Metabolic Changes

    Many women seeking menopause treatments in Newtown, PA, notice changes in their body composition during menopause, including weight gain and a shift in fat distribution. To manage weight gain and support metabolic health:

    • Adopt a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
    • Engage in regular physical activity, combining cardiovascular exercise and strength.
    • Monitor portion sizes and practice mindful eating.
    • Consider medical menopause treatment with your healthcare provider, such as hormone replacement therapy (HRT) or other medications.

Menopause brings various physical symptoms that can impact a woman’s quality of life. However, with knowledge, proactive management, and proper treatment, these symptoms can be reduced or eliminated.

Learn more here: Bio-identical Hormones: Are Plant Milks Good for Your Hormones?

What Benefits Can I Expect From Menopause Treatment in Newtown, PA?

Now that you know a bit more about the physical symptoms of menopause, let’s look at the benefits you can expect from hormone therapy for women. As we prescribe it in our Newtown clinic, can:

  • Increase your energy.
  • Improve your sex life.
  • Help you to lose weight.
  • Reduce or eliminate menopause symptoms (women).
  • Reduce or eliminate issues with erectile dysfunction (men).
  • Improve mood.
  • Improve cognition.

What Every Woman Needs to Know About Menopause Treatment in Newtown, PA

Here in Newtown, PA, we take a different approach, one that looks at every one of our menopause treatment patients as the unique individual they are.

We not only look at your symptoms but at your lifestyle, who you are, and what you want to achieve with your treatment and model your therapy to deal with the menopause symptoms that are troubling you most, whether they are physical, emotional, or any combination thereof.

Our Newtown, PA doctors and technicians have dedicated themselves to the idea that no woman in our area should have to think that menopausal symptoms are something they have to live with.

Women in Newtown and the surrounding areas need to understand that our specialized approach treating menopause can reduce or eliminate the troubling symptoms of menopause and allow them to enjoy a vastly improved quality of life!

The Results You Can Achieve With Menopause Treatment

The results of your Newtown, PA, treating menopause can be life-changing. You can expect relief from night sweats, hot flashes, vaginal dryness, mood swings, and more.

It can also reduce your risk of heart disease and osteoporosis and provide you with an overall improved outlook on life.

But don’t just take our word for it; click here to hear testimonials from our actual menopause treatment patients.

We Take a Different Approach to Menopause Treatment in Newtown, PA

Menopause Treatment Newtown PAAt 4Ever Young Anti Aging Solutions in Newtown, PA, we pride ourselves on offering a unique approach to hormone care that sets us apart.

Every person involved in treating your menopause is committed to providing exceptional service, personalized treatment plans, and the latest advancements and hormone therapies that guarantees that our patients receive the best possible care in the Newtown area.

Stop missing out on doing all the things you love in life. Join the thousands of women just like from Newtown, PA, who are living happier, healthier lives thanks to 4Ever Young Anti Aging Solutions unique approach to menopause treatment.

Contact us today at (267)-517-8040 or click here to book a free consultation!

By DR. Aaron Shapiro, MD | July 17th, 2023