In the realm of health, men have been silently battling a natural, age-related condition for decades: Andropause. Also known as male menopause, andropause has only recently garnered attention from medical researchers, despite being first described in the 1940s.
Recognizing Andropause: The Male Menopause
At 4Ever Young, we believe knowledge is power. To help you understand andropause, we will cover its causes, diagnostic procedures, and solutions to maintain your health and vitality throughout your golden years. Just as with menopause in women, andropause typically begins during a time of life that can offer some of its greatest rewards.
The primary cause of andropause is the gradual decline in testosterone, the dominant male hormone. Starting around age 30, testosterone levels drop about 10% every decade. This decline means that by age 50, roughly 30% of men have low testosterone levels—low enough to cause symptoms and potential health risks.
The symptoms of andropause are diverse and can include reduced energy levels, a decrease in sexual desire, mood changes, and increased risk of conditions like cardiovascular disease and osteoporosis.
How 4Ever Young Can Help
At 4Ever Young, we aim to help you understand the changes in your body, and more importantly, we equip you with the tools to navigate these changes. We believe in a comprehensive approach, utilizing the five-point restorative model to combat the unique challenges of andropause.
Optimize Hormones: Hormone optimization, including testosterone, is central to managing andropause. Normal testosterone levels fall between 250 to 1100, but studies suggest men feel their best with levels above 700.
At 4Ever Young, we offer state-of-the-art hormone replacement therapies, including Testosterone Replacement Therapy (TRT), tailored to your specific needs.
- Optimize Nutrition: Certain nutritional deficiencies can affect testosterone levels, including low levels of magnesium, zinc, and vitamin B12. Our team can work with you to measure your nutritional status and develop a supplement regimen to boost testosterone levels, promoting overall health.
- Reduce Toxin Exposure: Detoxifying your body is an essential part of managing andropause. This means eliminating harmful substances like preservatives, plastics, and heavy metals. At 4Ever Young, we provide guidance on detoxification and improving gut health.
- Balance the Mind: Stress management is essential when navigating andropause, as chronic stress can lead to further testosterone decline. We help you find stress management techniques and lifestyle changes that work best for you.
- Balance the Body: Regular exercise is an integral part of managing andropause symptoms. We offer advice on incorporating effective physical activity into your routine, like yoga and deep breathing exercises.
Addressing Concerns: Viagra/Cialis and Hormone Replacement Therapy
While erectile dysfunction treatments like Viagra or Cialis focus on maintaining an erection, Testosterone Replacement Therapy (TRT) takes a broader approach. TRT impacts the entire body, improving all aspects of sexual response, including desire and erectile quality.
Restorative Hormone Therapy: The Future of Andropause Management
Effective treatment for andropause replaces lost hormones with natural hormones that are bio-identical to those your body naturally produces. The use of such bio-identical hormones allows you to reap the benefits of therapy while reducing the risks associated with chemical agents.
Clinical studies support the use of exercise, nutritional replacement, testosterone, and growth hormone to manage symptoms and prevent disease.
HRT, including testosterone and growth hormone, has been shown to significantly improve a number of factors, such as libido, mood, memory, brain function, heart disease, muscle strength, muscle tone, bone density, and overall sense of well-being.
Embrace Aging with Confidence at 4Ever Young
Changing hormone levels aren’t exclusive to women going through menopause.
It’s becoming increasingly recognized that addressing testosterone decline in males during andropause is essential. The 4Ever Young team is ready to answer any questions or concerns you have about restoring your testosterone levels.
We invite you to explore the variety of services offered at 4Ever Young, which include comprehensive hormone therapy for men. Our mission is to help you maintain a high quality of life, irrespective of your age, by alleviating symptoms due to hormone imbalances.
Don’t let andropause dictate the pace of your life. Visit our website or call us to request an appointment today. Embrace aging with confidence, knowing that 4Ever Young is here to guide you every step of the way.
Footnotes
https://www.nejm.org/doi/full/10.1056/NEJMoa1011205 ↩
https://pubmed.ncbi.nlm.nih.gov/15163330/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190174/
