Did you know that 75 percent of Americans are chronically dehydrated? Dehydration is one of the most preventable medical conditions in the entire world, yet it still affects millions of people in the United States every year.
And for a condition so common, many people are unaware of the dangers of dehydration. Luckily, there are quick and simple solutions that can help you stay hydrated and healthy.
What Is Dehydration?
Dehydration is a condition that happens when you lose or use more fluid than you take in. In order to treat dehydration, it’s important to understand what goes into staying properly hydrated.
How Can You Become Dehydrated?
If you do not drink enough water regularly, or if you lose water through activities like sweating and are not replenishing your fluids appropriately, you can become dehydrated.
Some common causes of dehydration include the following:
- Too much exercise
- Heat exposure
- Fever
- Vomiting, increased urination, or diarrhea due to illness
- Diabetes
Treating dehydration isn’t as simple as just consuming water, as your body also needs electrolytes to replenish fluids.
The Dangers of Dehydration
When your body is dehydrated, it is unable to carry out its normal functions. Dehydration can cause fatigue, brain fog, irritability, anxiety, and kidney stones.
Symptoms of Dehydration
Some of the most common symptoms of dehydration include the following:
A good way to tell if you are dehydrated is by pinching your skin. If it doesn’t go back to its normal position quickly, then you could be dehydrated.
Another common symptom of dehydration is feeling hungry. Many people actually don’t realize that when they’re feeling hungry, they’re actually thirsty. That’s why it’s a good idea to drink a glass of water before you eat a meal or have a snack.
Levels of Dehydration
There are three general stages of dehydration: mild, moderate, and severe.
Mild and moderate cases of dehydration can be treated by intaking fluids either orally or intravenously.
Severe dehydration can be quite dangerous.
How to Treat Dehydration
Treating mild dehydration can be simple: drink more water.
Experts recommend drinking between one-half to one ounce of water per pound you weigh. So if you weigh 150 pounds, you should drink anywhere from 75 to 150 ounces of water a day.
If you are chronically dehydrated, as many people are, then drinking water may not be enough to truly treat your dehydration, especially if you have an electrolyte imbalance.
This is where IV vitamin therapy comes in.
IV Vitamin Therapy for Dehydration
Have you ever felt so thirsty that you guzzled down water but still felt dehydrated?
If so, this is a sign that you likely have an electrolyte imbalance or aren’t truly consuming enough fluids to meet your body’s needs.
When you receive IV vitamin therapy for dehydration, IV fluids are injected directly into your veins to rehydrate your body.
The fluids in IV vitamin therapy are balanced with the right amount of salts, fluids, and electrolytes you need to have healthy hydration levels.
This is why IV vitamin therapy goes a step beyond standard rehydration approaches like drinking water or electrolyte beverages.
Benefits of IV Vitamin Therapy
IV vitamin therapy doesn’t just help you absorb the right balance of fluids, salts, and electrolytes.
With IV therapy, the fluids enter directly into your bloodstream. This means that you’ll feel immediate rehydrating effects.
IV therapy helps you feel better faster than trying to rehydrate from a glass of water.
The Importance of Balanced Electrolytes
One of the biggest benefits of IV vitamin therapy is that it replenishes a good, healthy balance of electrolytes. But why are balanced electrolytes so important?
Electrolyte imbalances are one of the most common reasons that many people feel dehydrated, even when they drink water.
If you’re not intaking enough electrolytes, then the electrolytes you do have can be flushed out of your body along with water. Typically, we get our electrolytes from foods we eat, such as fruits and veggies. These foods contain important electrolytes like sodium, magnesium, potassium, and chloride.
If you have an electrolyte imbalance, you are going to continue to feel thirsty. Constantly feeling thirsty will prompt you to consume more fluids. But without electrolyte replenishment, you are just continuing to flush out any electrolytes in your body.
Electrolytes are crucial for helping your cells absorb water. Without important electrolytes, it’s difficult to hydrate properly and regulate muscle and nerve function.
What to Expect at Your Appointment
At your IV vitamin therapy appointment, our team will insert an IV into either your arm or your hand.
The IV is connected to an IV vitamin therapy solution. We will determine the right solution for you based on your dehydration levels, age, and any potential medical conditions.
During your treatment, our team will carefully monitor your IV to ensure that the treatment is flowing properly.
Your appointment may last between an hour and an hour and a half, depending on the amount of fluids you’re receiving.
Scheduling Your IV Vitamin Therapy Appointment
To get started with IV vitamin therapy, contact our team at 4Ever Young Anti-aging Solutions in Boca Raton, FL. Our rehydrating packages can include vitamin add-ons that help boost your immune system, improve concentration and sleep, or stimulate your metabolism!
Our team of wellness specialists can help assess gaps in your nutrition or hydration and determine the best IV solution for you to help you feel better faster. Don’t wait to get started — contact us for a consultation or appointment!
