As We Get Older, Our Health Starts to Decline. Discover How Bio-identical Hormones in Fort Lauderdale Can Help.
While aging can bring many gifts, such as wisdom and experience, it also comes with its own set of challenges.
From physical changes to mental health concerns, social isolation, retirement planning, and end-of-life care, there are many important topics to consider when it comes to aging. Bio-identical Hormones are helpful for both men and women; they can help reverse symptoms and reduce health risks of hormone imbalance.
Whether you are approaching your golden years or caring for a loved one who is, understanding the different aspects of aging is essential for maintaining good health, well-being, and quality of life.
In this blog, we will explore various topics related to health and aging, providing insights, tips, and resources to help you navigate this important life stage with confidence and grace.
Getting your hormones back on track will support a healthier future and prevent osteoporosis and sexual dysfunction caused by imbalanced hormones.
Why Health Should Be Prioritized As You Age
According to an article by The Lancet Public Health, poor health in old age is a major factor that increases the risk of death, “What is tricky about health in old age is that it involves more than just disease.
Health problems that increase with age go beyond what disease alone can capture, such as impairments in cognition, mood, and physical performance”. Taking care of yourself as you age is critical for maintaining good health, quality of life, and independence.
Our bodies undergo many changes as we age, including a natural decline in physical and mental abilities. However, by adopting healthy habits and making lifestyle changes, we can mitigate some of these changes and improve our overall well-being.
Common Health Concerns in Older Adults
Osteoporosis is characterized by the loss of bone density, which can make bones weaker and more susceptible to fractures. As we age, our bones naturally become less dense and more fragile, which can increase the risk of developing osteoporosis.
However, osteoporosis can also be caused by other factors such as hormonal changes, a lack of calcium and vitamin D in the diet, a sedentary lifestyle, certain medications, and medical conditions that affect bone health.
It is not uncommon for individuals to experience mild depression as they age.
The aging experience can bring about a range of challenges, such as declining physical health, loss of loved ones, changes in living arrangements, and social isolation, which can all contribute to feelings of sadness or low mood.
Learn more here: Hormone Therapy for Men Can Make You Feel Younger and Stronger
Mood swings can occur at any age but are not necessarily a natural consequence of aging. However, some individuals may experience more frequent or severe mood swings as they get older due to a variety of factors, such as changes in hormonal levels and stress.
In women, hormonal changes during menopause can contribute to mood swings, as fluctuating levels of estrogen and progesterone can affect mood and emotional regulation. Hormonal imbalances in men, such as decreased testosterone levels, can also contribute to mood changes.
Decreased cognitive function
It is normal for cognitive function to decline slightly with age.
This may include decreased processing speed, working memory, and attentional control. However, severe cognitive decline or memory loss is not normal for aging and may be a sign of a more serious condition, such as dementia or Alzheimer’s disease.
Cardiovascular diseases (CVDs)
Although the risk of developing CVDs increases with age, it is important to note that age is one of many risk factors.
Individuals can reduce their risk of developing CVDs, regardless of age, by making healthy lifestyle choices and working with their healthcare provider to manage any underlying medical conditions.
In men, a decline in testosterone levels can contribute to a decrease in libido. In women, hormonal changes during menopause can lead to decreased vaginal lubrication and discomfort during sex, which can also impact libido.
Fortunately, decreased libido can often be addressed through medical or lifestyle interventions.
Balancing hormones can help with symptoms of aging by addressing imbalances that can occur as we age. Hormones are crucial in regulating many bodily functions, including metabolism, immune function, and reproductive health.
Bio-identical hormone therapy helps by restoring hormones to their normal levels. They can be administered in various forms, including creams, gels, injections, and pills.
Balancing hormones can be achieved through a variety of interventions, including lifestyle changes, hormone replacement therapy, and natural remedies.
Working with a healthcare provider to determine the best approach for balancing hormones can help ensure safe and effective treatment and reduce the risk of potential side effects or complications.
Some hormone-related symptoms:
Bio-identical Hormones: Which Clinic to Go to in Fort Lauderdale
Bio-identical Hormones address various health issues that usually come with aging, such as osteoporosis, poor sleep quality, mood swings and depression, short-term memory, erectile dysfunction, and poor metabolism.
We can do many things to support healthy aging and maintain a high quality of life as we get older.
This can include staying physically active, eating a healthy and balanced diet, engaging in social activities, and seeking support for mental and emotional health.
Working with healthcare providers to address any age-related health concerns or symptoms, such as hormonal imbalances, is also important.
4Ever Young offers Bio-identical Hormones Therapy, helping you stay strong and young even as you age. Keep track of your health and consult with us now at (954) 737-2919 or visit our clinic in Fort Lauderdale. You may also browse through some of our client’s journeys here.